how it works
fresh, organic meals delivered in orange county. no cooking, no cleanup. just high quality food made with clean ingredients.
step one:
pick a plan that fits your week, or go one-time. no thinking, no stress.
start your orderstep two:
confirm your order and relax, we handle the cooking, packing, and planning.
start your orderstep three:
fresh, organic meals show up every week, ready to fuel your body and free up your time. consistent results, zero hassle.
start your orderthis week’s menu
à la carte
weekly meal plans
free delivery, flexible plans, no commitment - pause or cancel anytime. subscribe and save 10%.
10-pack
you tell us your daily or per-meal macro targets. we build 10 meals each week that hit your numbers as closely as possible using the proteins, carbs, veggies, and sauces you prefer.
select plan5-pack
5 meals from our weekly menu with balanced portions of protein, carbs, and veggies. organic ingredients, fresh flavor, and variety every week.
select planwhy choose us
better ingredients, better prep, better results.
you’re busy. you still want clean, organic food. we make it easy - every meal made from scratch with quality proteins and zero seed oils.
hi, i'm tracy
i started the nourish lab to make healthy eating simple, satisfying, and stress-free. every meal is crafted with whole, clean ingredients, free from hormones and antibiotics, and delivered fresh across orange county.
learn morereal customer
hi tracy,
just wanted to thank you for what you offer. i have an autoimmune condition, and so far you're the only meal service i've found that i can eat with a piece of mind because of your ingredients. plus the food tastes great. your portions are just right -- the others have been too small.
real customer
hey tracy,
i tried the garlic herb salmon after i came back home, and it was amazing. it was gone in under a minute 🙈 it's been one of those days where i just wanted it to be over, but that meal really brightened things up for me. i appreciate it more than you know!
real customer
looking forward to trying the others
packaging was clean & simple. loved that it had the macros on it. breakfast bowl flavor was good, eggs cooked perfectly even reheating. tuscan pasta with turkey meatballs was insanely flavorful. haven't tried the others yet but i'm looking forward to it.